3 Reasons I Can't Stay Away from Zen Body Yoga Loft | Fitness Trends on the First Coast | Photos and Review4/03/2014
Here's the truth. I'm picky, seriously picky about my work outs. Here's my work out check list:
- must be fun
- must engage my mind
- must provide an escape from my daily stress
- must give me results
- must fit into my schedule
- must kick my a$$
- must not have weird people that bother me
Ok that last one may not be on the list, but it's still true.
Knowing that health and wellness is a hot topic especially on the coast where I live, I've set out to experience and reveal what I consider Fitness Trends on the First Coast.
|Zen Body Yoga Loft|
|Kids learn about yoga through play at Zen Body Yoga Loft|